To Compare the Effectiveness of Instrument Assisted Soft Tissue Mobilization and Cervical Retraction Exercises in the Correction of Cervical Curvature among Mechanical Neck Pain Subjects with Forward Head Posture

RESEARCH BACKGROUND: The prevalence of forward head posture is increasing due to the use of computers and smart phones. This is the main cause of neck pain, so correcting the forward position of the neck can help reduce neck pain and improve quality of life.

PURPOSE OF THE STUDY: The purpose of the study is to compare the effects of instrument-assisted soft tissue mobilization and cervical retraction exercises in people suffering from mechanical neck pain with head forward position.

METHODS: The study was conducted with 30 subjects. They were randomly divided into two groups; group A received instrument-assisted soft tissue mobilization and group B received cervical retraction exercises to treat mechanical neck pain in the anterior position.

RESULT: Intergroup analysis showed that both treatment A and treatment B were effective in reducing pain and improving range of motion and craniovertebral angle. However, the inter-group analysis compared the two treatments, showing that group B is significantly more effective according to the numerical pain scale (NPRS), cranial spine angle and cervical range of motion.

CONCLUSION: This study showed that group B receiving cervical retraction exercises produced significant results in reducing pain, improving range of motion and correcting cervical curvature compared to group A receiving instrument-assisted soft tissue mobilization.

 Keywords: forward head position, instrument-assisted soft tissue mobilization (IASTM), cervical retraction exercises.